Swimming Classes

Swimming is one of the best full-body workouts you can do, and at 68 Fitness Club, our Swimming Classes are designed to improve your swimming technique, build endurance, and enhance overall fitness. Whether you’re a beginner or an experienced swimmer looking to refine your strokes, our certified coaches will guide you through each session, helping you reach your aquatic fitness goals.

Our swimming classes offer low-impact training that’s gentle on the joints while delivering a serious cardiovascular workout. With structured lessons for all skill levels, we help you develop water confidence, improve swimming speed, and work on endurance. From children to adults, everyone can benefit from swimming.

Why Choose Our Swimming Classes

Low-impact training: Gentle on the joints, perfect for injury recovery or low-impact exercise.
Build endurance and strength: Full-body workout that enhances cardiovascular fitness and tones muscles.
All skill levels welcome: Beginners to advanced swimmers receive expert guidance.
Professional coaching: Our certified swimming instructors ensure safe and effective training.

Do I need prior swimming experience?

No. We offer classes for all levels, from beginners learning the basics to advanced swimmers looking to improve their technique.

How many times per week should I attend swimming classes?

We recommend 2-3 classes per week to see consistent improvement in both technique and endurance.

What should I bring to my swimming class?

You’ll need a swimsuit, goggles, and a towel. For advanced classes, additional equipment like swim fins or paddles may be used.

Is swimming a good workout for weight loss?

Yes, swimming burns a significant amount of calories while strengthening muscles and improving cardiovascular health, making it an effective workout for weight loss.

LETs Build Some Muscle

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+1 604 445 9465

OUR TESTIMONIALS

Sarah M.

68 Fitness Club completely changed my approach to fitness. With their customized plan and constant support, I not only reached my goals but also built lasting habits. I’ve never felt stronger or more confident!

Mark L.

The trainers at 68 Fitness Club are truly experts. They created a program that perfectly matched my needs, and the results have been amazing. I lost 20 pounds in three months and feel better than ever!

Michael R.

The bodybuilder program was a game-changer for me. Behzad’s expertise and personalized training helped me prepare for my first competition, and I couldn’t be more thrilled with the results.