Pro Bodybuilder Programs
Our Pro Bodybuilder Programs at 68 Fitness Club are for serious athletes who are committed to maximizing muscle hypertrophy, strength, and performance. Designed for those aiming to compete or push their physical limits, these advanced programs are tailored to meet the specific demands of bodybuilding. Our expert coaches, many of whom have competed at a professional level, provide guidance on training, nutrition, and recovery to help you reach peak physical form.
Whether you’re preparing for your first competition or looking to break through a plateau, our pro bodybuilding programs offer structured training cycles, individualized nutrition plans, and progress tracking to ensure that you’re on track to achieve your goals.
Program Highlights
- Customized training cycles: Designed to maximize muscle growth and strength.
- Nutritional support: Detailed meal plans tailored to bodybuilding goals.
- Professional coaching: Our team includes experienced bodybuilders who provide the highest level of guidance.
- Competition prep: Specialized support for bodybuilding competitors, including posing practice and peak week strategies.
While this program is designed for competitors, it’s open to anyone looking to build serious muscle and strength.
Program lengths vary depending on individual goals, but typical cycles last 12-16 weeks.
You’ll receive a personalized meal plan that’s tailored to support muscle growth, fat loss, or competition prep, depending on your goals.
This program is best suited for intermediate to advanced lifters. Beginners should consider starting with personal training to build a solid foundation before transitioning to bodybuilding.
Select Your Desired Package
15% discount for the last 3 months of the year
Packages for aquafit classes, swim classes and group classes will be different
STANDARD
- 1 hour instruction session
- Workout plan
- Meal plan
- Supplement plan (If needed)
- Therapy/intensive specialized training
- Personal recommendations
Premium
Great For Beginners
- 1 hour instruction session
- Workout plan
- Meal plan
- Supplement plan (If needed)
- 30 minutes weekly call for checking (4 calls)
- Therapy/intensive specialized training
- Personal recommendations
premium plus
- 1 hour instruction session
- Workout plan
- Meal plan
- Supplement plan (If needed)
- 30 minutes weekly call for checking (4 calls)
- 3 session online coaching
- Therapy/intensive specialized training
- Personal recommendations
Ultra
- 1 hour instruction session
- Workout plan
- Meal plan
- Supplement plan (If needed)
- 30 minutes weekly call for checking (4 calls)
- 12 session online coaching or in person
- Therapy/intensive specialized training
- Personal recommendations