Personal Training

If you’re serious about achieving your fitness goals, our Personal Training services provide the individualized attention you need. Every person’s fitness journey is unique, and we understand that what works for one person might not work for another. That’s why our certified personal trainers at 68 Fitness Club tailor every workout plan to meet your specific goals, whether it’s weight loss, muscle gain, improved athletic performance, or overall health and wellness.

During your personal training sessions, you’ll receive one-on-one coaching, which means focused attention on form, technique, and intensity. Your trainer will continually assess your progress, make necessary adjustments to your plan, and provide ongoing motivation and accountability. Whether you want to train in the gym or from the comfort of your home via online coaching, we have flexible options to suit your lifestyle.

What to Expect from Personal Training

Customized workout plans: Created based on your goals, fitness level, and any medical considerations.
Continuous support: Your trainer monitors your progress, adjusts your plan, and provides ongoing encouragement.
Form correction: Personalized attention ensures that you're performing exercises correctly and safely.
Flexible scheduling: Train on your terms, either in person or online.

How often should I meet with my personal trainer?

It depends on your goals, but most clients find that 2-3 sessions per week produce the best results. Your trainer will work with you to determine the right frequency.

Can personal training help with injury recovery?

Absolutely. Our trainers are knowledgeable in injury prevention and recovery, designing programs that strengthen the body while being mindful of any limitations.

What’s included in a personal training package?

Packages typically include an initial assessment, a customized workout plan, ongoing training sessions, and progress tracking.

Can I train from home?

es, we offer online personal training, allowing you to train wherever you feel most comfortable.

Our packages

Select Your Desired Package

15% discount for the last 3 months of the year

Packages for aquafit classes, swim classes and group classes will be different

STANDARD

1 hour instruction session
Workout plan
Meal plan
Supplement plan (If needed)
Therapy/intensive specialized training
Personal recommendations

Premium

Great For Beginners

1 hour instruction session
Workout plan
Meal plan
Supplement plan (If needed)
30 minutes weekly call for checking (4 calls)
Therapy/intensive specialized training
Personal recommendations

premium plus

1 hour instruction session
Workout plan
Meal plan
Supplement plan (If needed)
30 minutes weekly call for checking (4 calls)
3 session online coaching
Therapy/intensive specialized training
Personal recommendations

Ultra

1 hour instruction session
Workout plan
Meal plan
Supplement plan (If needed)
30 minutes weekly call for checking (4 calls)
12 session online coaching or in person
Therapy/intensive specialized training
Personal recommendations

OUR TESTIMONIALS

Sarah M.

68 Fitness Club completely changed my approach to fitness. With their customized plan and constant support, I not only reached my goals but also built lasting habits. I’ve never felt stronger or more confident!

Mark L.

The trainers at 68 Fitness Club are truly experts. They created a program that perfectly matched my needs, and the results have been amazing. I lost 20 pounds in three months and feel better than ever!

Michael R.

The bodybuilder program was a game-changer for me. Behzad’s expertise and personalized training helped me prepare for my first competition, and I couldn’t be more thrilled with the results.