Group Training
At 68 Fitness Club, we believe in the power of community. Our Group Training sessions are designed to bring people together, creating a motivating and fun environment where fitness is both challenging and rewarding. Each session is led by experienced trainers who design dynamic, ever-changing workouts to ensure participants stay engaged and continuously progress. Whether you’re just starting your fitness journey or you’re a seasoned athlete, our group training programs are adaptable to suit every fitness level.
The benefit of group training lies not just in the workout itself but in the camaraderie and support from your peers. You’ll push yourself harder, stay accountable, and enjoy the process more with the energy of the group surrounding you. Our trainers ensure that every participant is coached according to their individual needs while enjoying the social aspect of a group setting.
Why Join Group Training?
- Inclusive environment: Perfect for all fitness levels, from beginners to advanced athletes.
- Engaging workouts: No two sessions are the same—expect a mix of strength training, cardio, and functional exercises.
- Peer support: Working out with others provides a strong sense of motivation and accountability.
- Professional coaching: Expert trainers guide the group, ensuring correct form, progression, and fun.
Not at all! Our group training programs are designed for all fitness levels. Trainers modify exercises to suit beginners, intermediate, and advanced participants.
We limit group sizes to ensure everyone receives personalized attention. Groups usually range from 8-15 people.
You’ll experience a blend of strength training, cardiovascular exercises, and functional movements. Each session is designed to work different muscle groups and improve overall fitness.
Just bring a water bottle, a towel, and your enthusiasm! We provide all necessary equipment for the workout.
Get A Quote To Enroll !
Call Now!
+1 604 445 9465